Fitness tip for the day from our Fitness Improvement Program (FIP) committee.B…

Fitness tip for the day from our Fitness Improvement Program (FIP) committee.

Be consistent with working out! Don’t stop going to the gym because you don’t feel like it or you don’t see results. Make going to the gym a healthy habit. It takes about three weeks to form a habit.

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Fitness tip for the day from our Fitness Improvement Program (FIP) committee.

B…